अष्टांग योग What is Yam Niyam in Yogasana

What is Ashtanga Yoga? Complete Details and Benefits.
Dr. Kumar Director of Kumar's Lifestyle Centre ➡✅

अष्टांग योग का परिचय और यम-नियम PART 1

As the Name Shows There are Eight Parts of Yogasana in Asthanga Yog

Yam
Niyam
Asan
Pranayam
Pratyahara Dharana
Dhyana
Samadhi

Be an Expert in Yoga at Kumar's Lifestyle Centre in Faridabad and Greater Kailash

An Interview by NLP Master Manmohan Dutt on Asthanga Yoga With Dr. K Kumar

Know Deeply What is Ashtanga Yoga and what are the Phases of Astaang Yog.
What is Yam Niyam in Yogasana
Yam Niyam Asan Pranayam

For More Contact
https://drkumarslifestyle.com

Call
Dr Kumar at 9818008533